I'm Alice, the founder of Ritual Movements, a space born from my passion for movement, relaxation and holistic wellbeing.

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My journey into teaching began in 2020, when I started teaching yoga online during the pandemic. What began as a way to share something I loved during such an uncertain time unexpectedly sparked something in me. A real passion for creating spaces where people could move, breathe, connect and take time for themselves.

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Since then, I've continued to explore different practices that have shaped my approach to wellbeing. I completed my Reiki Level 1 and 2, followed by additional yoga certifications. 

 

I hosted well-being events and the more time I spent in these holistic environments, the more this inspired me to go further with my practice.

I trained in massage in 2023, continuing my studies with pregnancy massage and Indian head massage a few years later.

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Most recently, I've undertaken teacher training in Pilates Mat and Reformer, further developing my passion for intelligent, mindful movement and the relationship between strength, mobility and overall wellbeing.

Having spent much of my working life travelling and experiencing different environments and ways of life, I've come to value the importance of creating moments of calm and connection wherever we can.

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I believe wellbeing isn't something we achieve once and then maintain. It's something we continually create through the rituals we return to.

Whether that's moving the body through yoga or Pilates, or receiving the restorative benefits of healing touch, each practice offers a different pathway back to ourselves.

My aim is to create experiences that help you slow down, reconnect and fill your own cup. Because when we take care of ourselves, that energy has a ripple effect, allowing us to show up more fully for the people and world around us.

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Move. Restore. Reconnect.